
Welcome to Nettleham Physio & Pilates
Founded by Jo Ilott, Chartered Physiotherapist with over 25 years experience in providing effective evidence based assessment, treatment and rehabilitation of musculoskeletal conditions.
I am moving house but don't worry I will still be local! Please get in touch with any questions.


My Ethos
It’s all about you!
Here at Nettleham Physio & Pilates, I am passionate about a client centered approach. I will ensure all assessment and treatment plans are specifically tailored to your individual needs - be that, enabling you to stand for a few hours baking, running a marathon or simply ensuring your mobility is good enough to get up from a chair and mobilise independently.
All clients will receive a thorough, in-depth initial assessment to correctly diagnose and formulate an effective treatment plan to enable your return to what you love doing.
My approach is "hands-on" to facilitate a reduction in pain to aid your return to movement and function. I will work with you to promote a better understanding of the condition, possible causes and mechanism of injury, offer self management advice and postural correction, alongside a tailored rehabilitation exercise programme.
Address
Tigh An Uillt
Watermill Lane
Nettleham
Lincoln
LN2 2PQ
07811 874043




